“I have never attempted Pilates before, I thought it would be a disaster for me – so I was very nervous at my first session. Having a nearly 6 year old with a disability is starting to take a toll on my body – lifting, bending etc. Cat is great and even though we are in a group session she points out certain stretches that are particularly good for our own needs.
She is also very tolerant with our girlish giggles and moans and cramps!!! I’m loving my new class!”
“Cat leads her class in a thorough yet informative manner, encouraging us to work to our own physical capabilities and ensure we all get the best out of each session.”