Mixed Ability/Intermediate Classes are suited to clients with less injury and are of at least a mixed ability knowledge. They are more dynamic and focus on improving better alignment, range of movement, stamina and strength.
There is a maximum of 12 clients per class
All equipment is supplied but feel free to bring your own mat, towel and water
Paid in advance per half term. £10 per session.
Clients wishing to join this class require a 1:1 session prior to starting. Please contact me for further information.