Mixed Ability/Intermediate

Mixed Ability/Intermediate Classes are suited to clients with less injury and are of at least a mixed ability knowledge.  They are more dynamic and focus on improving better alignment, range of movement, stamina and strength.

There is a maximum of 12 clients per class

All equipment is supplied but feel free to bring your own mat, towel and water

Paid in advance per half term.  £10 per session.

Clients wishing to join this class require a 1:1 session prior to starting.  Please contact me for further information.